Rich Wachtel 10000m row
10,000m
Meters
46:31.7
Time
2:19.5
Pace
574
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 120 |
January 16, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.7 | 10,000m | 2:19.5 | 129 | 742 | 26 | 150 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 27 | 139 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 27 | 150 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 26 | 154 |
| 9:29.1 | 8,000m | 2:22.2 | 122 | 718 | 26 | 152 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 26 | 158 |
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Workout Graph
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