Rich Wachtel 10000m row
10,000m
Meters
49:20.8
Time
2:28.0
Pace
551
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 117 |
January 17, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.8 | 10,000m | 2:28.0 | 108 | 671 | 20 | 142 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 20 | 137 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 20 | 141 |
| 9:48.1 | 6,000m | 2:27.0 | 110 | 679 | 21 | 143 |
| 9:51.8 | 8,000m | 2:27.9 | 108 | 671 | 21 | 147 |
| 10:00.4 | 10,000m | 2:30.1 | 103 | 656 | 21 | 143 |
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Workout Graph
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