Rich Wachtel 10000m row
10,000m
Meters
49:31.6
Time
2:28.5
Pace
557
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
January 21, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.6 | 10,000m | 2:28.5 | 107 | 667 | 21 | 137 |
| 10:25.7 | 2,000m | 2:36.4 | 91 | 614 | 19 | 133 |
| 9:27.6 | 4,000m | 2:21.9 | 122 | 721 | 22 | 137 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 21 | 138 |
| 9:53.0 | 8,000m | 2:28.2 | 107 | 669 | 21 | 136 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 23 | 143 |
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Workout Graph
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