Rich Wachtel 10000m row
10,000m
Meters
46:40.9
Time
2:20.0
Pace
573
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 127 |
January 24, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.9 | 10,000m | 2:20.0 | 127 | 738 | 24 | 149 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 23 | 143 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 24 | 144 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 23 | 144 |
| 9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 25 | 148 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.