Francis Lawrence 1:24:14 BikeErg
36,250
Meters
1:24:14.9
Time
2:19.4
Pace
1044
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 69 |
| Revolution Count | 5847 |
| Power/kg | 1.87 |
| Drag Factor | 88 |
December 06, 2021 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:14.9 | 36,250 | 2:19.4 | 129 | 744 | 69 |
| 5:00.0 | 1,760 | 2:50.4 | 71 | 543 | 73 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 78 |
| 15:00.0 | 2,111 | 2:22.1 | 122 | 719 | 55 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 55 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 726 | 56 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 76 |
| 35:00.0 | 2,122 | 2:21.3 | 124 | 726 | 73 |
| 40:00.0 | 2,156 | 2:19.1 | 130 | 747 | 75 |
| 45:00.0 | 2,242 | 2:13.8 | 146 | 802 | 77 |
| 50:00.0 | 2,148 | 2:19.6 | 128 | 742 | 68 |
| 55:00.0 | 2,307 | 2:10.0 | 159 | 847 | 68 |
| 1:00:00.0 | 2,297 | 2:10.6 | 157 | 840 | 74 |
| 1:05:00.0 | 2,266 | 2:12.3 | 151 | 819 | 67 |
| 1:10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 72 |
| 1:15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 73 |
| 1:20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 69 |
| 1:24:14.9 | 1,739 | 2:26.5 | 111 | 682 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.