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Francis Lawrence 1:27:09 BikeErg

40,455

Meters

1:27:09.2

Time

2:09.2

Pace

1250

Calories

Average Watts162
Calories Per Hour857
RPM70
Revolution Count6151
Power/kg2.35
Drag Factor103

December 24, 2021 11:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:27:09.2 40,455 2:09.2 162 857 70
5:00.0 1,815 2:45.2 78 566 75
10:00.0 2,021 2:28.4 107 668 61
15:00.0 2,232 2:14.4 144 796 52
20:00.0 2,373 2:06.4 173 896 64
25:00.0 2,382 2:05.9 175 902 70
30:00.0 2,263 2:12.5 150 817 73
35:00.0 2,267 2:12.3 151 819 80
40:00.0 2,393 2:05.3 178 911 76
45:00.0 2,408 2:04.5 181 922 77
50:00.0 2,434 2:03.2 187 943 72
55:00.0 2,473 2:01.3 196 974 72
1:00:00.0 2,414 2:04.2 182 927 65
1:05:00.0 2,491 2:00.4 200 989 67
1:10:00.0 2,412 2:04.3 182 926 71
1:15:00.0 2,435 2:03.2 187 944 72
1:20:00.0 2,300 2:10.4 158 842 74
1:25:00.0 2,409 2:04.5 181 923 77
1:27:09.2 934 2:18.3 132 755 77

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Workout Graph

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