Francis Lawrence 1:28:05 BikeErg
35,054
Meters
1:28:05.4
Time
2:30.7
Pace
952
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 63 |
| Revolution Count | 5576 |
| Power/kg | 1.48 |
| Drag Factor | 85 |
December 29, 2021 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:05.4 | 35,054 | 2:30.7 | 102 | 651 | 63 |
| 5:00.0 | 1,632 | 3:03.8 | 56 | 493 | 67 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 62 |
| 15:00.0 | 1,962 | 2:32.9 | 98 | 636 | 62 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 64 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 64 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 65 |
| 35:00.0 | 2,037 | 2:27.2 | 110 | 677 | 65 |
| 40:00.0 | 2,021 | 2:28.4 | 107 | 668 | 64 |
| 45:00.0 | 2,027 | 2:28.0 | 108 | 671 | 64 |
| 50:00.0 | 2,034 | 2:27.4 | 109 | 675 | 65 |
| 55:00.0 | 1,969 | 2:32.3 | 99 | 640 | 62 |
| 1:00:00.0 | 2,013 | 2:29.0 | 106 | 663 | 62 |
| 1:05:00.0 | 1,986 | 2:31.0 | 102 | 649 | 61 |
| 1:10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 63 |
| 1:15:00.0 | 2,010 | 2:29.2 | 105 | 662 | 61 |
| 1:20:00.0 | 2,061 | 2:25.5 | 113 | 690 | 63 |
| 1:25:00.0 | 2,067 | 2:25.1 | 114 | 693 | 63 |
| 1:28:05.4 | 1,227 | 2:31.1 | 101 | 649 | 63 |
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Workout Graph
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