Francis Lawrence 1:31:07 BikeErg
37,858
Meters
1:31:07.4
Time
2:24.4
Pace
1056
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 60 |
| Revolution Count | 5526 |
| Power/kg | 1.68 |
| Drag Factor | 113 |
January 14, 2022 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:31:07.4 | 37,858 | 2:24.4 | 116 | 699 | 1056 | 60 |
| 5:00.0 | 1,936 | 2:34.9 | 94 | 623 | 51 | 65 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 67 |
| 15:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 68 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 67 |
| 25:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 66 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 66 |
| 35:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 58 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 56 |
| 45:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 57 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 56 |
| 55:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 55 |
| 1:00:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 54 |
| 1:05:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 60 |
| 1:10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 65 |
| 1:15:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 53 |
| 1:20:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 54 |
| 1:25:00.0 | 2,174 | 2:17.9 | 133 | 758 | 63 | 58 |
| 1:30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 66 |
| 1:31:07.4 | 372 | 3:01.1 | 59 | 502 | 9 | 70 |
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Workout Graph
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