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Francis Lawrence 1:33:22 BikeErg

44,520

Meters

1:33:22.2

Time

2:05.8

Pace

1406

Calories

Average Watts176
Calories Per Hour904
RPM68
Revolution Count6371
Power/kg2.55
Drag Factor119

January 17, 2022 10:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:33:22.2 44,520 2:05.8 176 904 68
5:00.0 1,923 2:36.0 92 617 62
10:00.0 2,238 2:14.0 145 800 51
15:00.0 2,323 2:09.1 162 859 58
20:00.0 2,244 2:13.6 146 804 68
25:00.0 2,309 2:09.9 160 849 74
30:00.0 2,375 2:06.3 174 897 69
35:00.0 2,434 2:03.2 187 943 71
40:00.0 2,447 2:02.5 190 953 68
45:00.0 2,453 2:02.2 191 958 73
50:00.0 2,389 2:05.5 177 908 71
55:00.0 2,509 1:59.5 205 1004 75
1:00:00.0 2,430 2:03.4 186 940 66
1:05:00.0 2,466 2:01.6 194 969 67
1:10:00.0 2,523 1:58.9 208 1016 69
1:15:00.0 2,509 1:59.5 205 1004 68
1:20:00.0 2,464 2:01.7 194 967 72
1:25:00.0 2,483 2:00.8 198 982 72
1:30:00.0 2,483 2:00.8 198 982 72
1:33:22.2 1,521 2:12.9 149 812 73

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Workout Graph

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