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Francis Lawrence 1:36:06 BikeErg

45,403

Meters

1:36:06.2

Time

2:07.0

Pace

1423

Calories

Average Watts171
Calories Per Hour888
RPM68
Revolution Count6532
Power/kg2.48
Drag Factor113

January 24, 2022 10:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:36:06.2 45,403 2:07.0 171 888 68
5:00.0 1,909 2:37.1 90 610 63
10:00.0 2,128 2:20.9 125 729 53
15:00.0 2,239 2:13.9 146 800 59
20:00.0 2,370 2:06.5 173 893 64
25:00.0 2,364 2:06.9 171 889 64
30:00.0 2,392 2:05.4 177 910 65
35:00.0 2,365 2:06.8 171 890 69
40:00.0 2,356 2:07.3 170 883 69
45:00.0 2,418 2:04.0 183 930 71
50:00.0 2,332 2:08.6 164 865 68
55:00.0 2,450 2:02.4 191 956 72
1:00:00.0 2,487 2:00.6 199 986 73
1:05:00.0 2,481 2:00.9 198 981 73
1:10:00.0 2,467 2:01.6 195 969 72
1:15:00.0 2,470 2:01.4 195 972 72
1:20:00.0 2,423 2:03.8 184 934 71
1:25:00.0 2,447 2:02.5 190 953 71
1:30:00.0 2,446 2:02.6 190 952 71
1:35:00.0 2,467 2:01.6 195 969 72
1:36:06.2 391 2:49.3 72 548 76

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