Francis Lawrence 1:36:06 BikeErg
45,789
Meters
1:36:06.1
Time
2:05.9
Pace
1449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 64 |
| Revolution Count | 6193 |
| Power/kg | 2.54 |
| Drag Factor | 138 |
January 26, 2022 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:36:06.1 | 45,789 | 2:05.9 | 175 | 904 | 1449 | 64 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 61 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 62 |
| 15:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 50 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 53 |
| 25:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 59 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 60 |
| 35:00.0 | 2,425 | 2:03.7 | 185 | 924 | 77 | 65 |
| 40:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 66 |
| 45:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 62 |
| 50:00.0 | 2,502 | 1:59.9 | 203 | 996 | 83 | 63 |
| 55:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 66 |
| 1:00:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 68 |
| 1:05:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 71 |
| 1:10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 83 | 72 |
| 1:15:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 72 |
| 1:20:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 67 |
| 1:25:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 67 |
| 1:30:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 67 |
| 1:35:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 72 |
| 1:36:06.1 | 417 | 2:38.5 | 88 | 599 | 11 | 77 |
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Workout Graph
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