Francis Lawrence 1:37:06 BikeErg
45,612
Meters
1:37:06.0
Time
2:07.7
Pace
1419
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 68 |
| Revolution Count | 6636 |
| Power/kg | 2.44 |
| Drag Factor | 117 |
February 02, 2022 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:37:06.0 | 45,612 | 2:07.7 | 168 | 876 | 1419 | 68 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 64 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 51 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 56 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 57 |
| 25:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 61 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 59 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 72 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 69 |
| 45:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 75 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 69 |
| 55:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 75 |
| 1:00:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 72 |
| 1:05:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 76 |
| 1:10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 72 |
| 1:15:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 77 |
| 1:20:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 71 |
| 1:25:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 77 |
| 1:30:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 71 |
| 1:35:00.0 | 2,442 | 2:02.8 | 189 | 936 | 78 | 74 |
| 1:37:06.0 | 950 | 2:12.6 | 150 | 828 | 29 | 75 |
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Workout Graph
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