Francis Lawrence 1:37:07 BikeErg
41,709
Meters
1:37:07.1
Time
2:19.7
Pace
1196
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 59 |
| Revolution Count | 5750 |
| Power/kg | 1.86 |
| Drag Factor | 136 |
February 03, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:37:07.1 | 41,709 | 2:19.7 | 128 | 738 | 1196 | 59 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 69 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 51 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 53 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 70 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 57 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 57 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 59 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 60 |
| 45:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 58 |
| 50:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 55 |
| 55:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 55 |
| 1:00:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 55 |
| 1:05:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 58 |
| 1:10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 60 |
| 1:15:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 59 |
| 1:20:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 61 |
| 1:25:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 61 |
| 1:30:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 61 |
| 1:35:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 63 |
| 1:37:07.1 | 742 | 2:51.2 | 70 | 538 | 19 | 64 |
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Workout Graph
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