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Francis Lawrence 1:42:09 BikeErg

48,097

Meters

1:42:09.6

Time

2:07.4

Pace

1510

Calories

141

Heart Rate

Average Watts169
Calories Per Hour881
RPM66
Revolution Count6838
Power/kg2.45
Drag Factor126

February 16, 2022 10:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:42:09.6 48,097 2:07.4 169 881 66 141
5:00.0 1,735 2:52.9 68 533 69 106
10:00.0 2,263 2:12.5 150 817 51 131
15:00.0 2,370 2:06.5 173 893 54 141
20:00.0 2,331 2:08.7 164 865 57 139
25:00.0 2,388 2:05.6 177 907 58 140
30:00.0 2,258 2:12.8 149 813 72 134
35:00.0 2,394 2:05.3 178 912 70 144
40:00.0 2,416 2:04.1 183 929 70 147
45:00.0 2,475 2:01.2 197 976 67 151
50:00.0 2,477 2:01.1 197 978 72 154
55:00.0 2,532 1:58.4 210 1024 73 155
1:00:00.0 2,504 1:59.8 204 1000 67 155
1:05:00.0 2,450 2:02.4 191 956 71 154
1:10:00.0 2,482 2:00.8 198 982 72 155
1:15:00.0 2,433 2:03.3 187 942 65 149
1:20:00.0 2,466 2:01.6 194 969 66 147
1:25:00.0 2,459 2:02.0 193 963 72 151
1:30:00.0 2,473 2:01.3 196 974 67 154
1:35:00.0 2,294 2:10.7 156 838 70 135
1:40:00.0 2,134 2:20.5 126 733 74 122
1:42:09.6 764 2:49.6 72 546 73 116

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Workout Graph

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