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Francis Lawrence 1:40:07 BikeErg

47,877

Meters

1:40:07.5

Time

2:05.4

Pace

1527

Calories

Average Watts177
Calories Per Hour909
RPM65
Revolution Count6524
Power/kg2.57
Drag Factor138

February 17, 2022 11:25:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:40:07.5 47,877 2:05.4 177 909 65
5:00.0 1,789 2:47.6 74 555 74
10:00.0 2,014 2:28.9 106 664 65
15:00.0 2,147 2:19.7 128 741 69
20:00.0 2,279 2:11.6 153 828 52
25:00.0 2,360 2:07.1 170 886 54
30:00.0 2,439 2:03.0 188 947 56
35:00.0 2,416 2:04.1 183 929 66
40:00.0 2,458 2:02.0 193 962 67
45:00.0 2,458 2:02.0 193 962 63
50:00.0 2,382 2:05.9 175 902 65
55:00.0 2,503 1:59.8 203 999 68
1:00:00.0 2,516 1:59.2 206 1010 64
1:05:00.0 2,524 1:58.8 208 1017 68
1:10:00.0 2,525 1:58.8 209 1018 68
1:15:00.0 2,520 1:59.0 207 1013 64
1:20:00.0 2,531 1:58.5 210 1023 68
1:25:00.0 2,579 1:56.3 222 1065 70
1:30:00.0 2,485 2:00.7 199 984 63
1:35:00.0 2,538 1:58.2 212 1029 69
1:40:00.0 2,372 2:06.4 173 895 71
1:40:07.5 42 2:58.5 61 511 72

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Workout Graph

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