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Francis Lawrence 1:40:08 BikeErg

47,922

Meters

1:40:08.4

Time

2:05.3

Pace

1521

Calories

Average Watts178
Calories Per Hour911
RPM67
Revolution Count6801
Power/kg2.58
Drag Factor125

February 22, 2022 10:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:40:08.4 47,922 2:05.3 178 911 67
5:00.0 1,834 2:43.5 80 575 64
10:00.0 2,179 2:17.6 134 761 50
15:00.0 2,313 2:09.7 160 852 53
20:00.0 2,288 2:11.1 155 834 70
25:00.0 2,270 2:12.1 152 821 78
30:00.0 2,343 2:08.0 167 873 54
35:00.0 2,346 2:07.8 167 876 68
40:00.0 2,489 2:00.5 200 987 72
45:00.0 2,508 1:59.6 204 1003 73
50:00.0 2,432 2:03.3 186 941 65
55:00.0 2,509 1:59.5 205 1004 67
1:00:00.0 2,437 2:03.1 188 945 71
1:05:00.0 2,549 1:57.6 215 1038 74
1:10:00.0 2,444 2:02.7 189 951 71
1:15:00.0 2,496 2:00.1 202 993 72
1:20:00.0 2,473 2:01.3 196 974 67
1:25:00.0 2,467 2:01.6 195 969 72
1:30:00.0 2,517 1:59.1 207 1011 68
1:35:00.0 2,558 1:57.2 217 1046 73
1:40:00.0 2,438 2:03.0 188 946 78
1:40:08.4 32 4:22.5 19 366 56

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Workout Graph

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