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Francis Lawrence 1:40:07 BikeErg

46,234

Meters

1:40:07.0

Time

2:09.9

Pace

1420

Calories

Average Watts160
Calories Per Hour849
RPM66
Revolution Count6661
Power/kg2.32
Drag Factor119

February 27, 2022 08:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:40:07.0 46,234 2:09.9 160 849 1420 66
5:00.0 1,740 2:52.4 68 535 44 63
10:00.0 2,091 2:23.4 119 707 58 48
15:00.0 2,239 2:13.9 146 800 66 51
20:00.0 2,153 2:19.3 129 745 62 68
25:00.0 2,152 2:19.4 129 744 62 68
30:00.0 2,205 2:16.0 139 778 64 70
35:00.0 2,245 2:13.6 147 804 67 67
40:00.0 2,322 2:09.1 162 858 71 68
45:00.0 2,381 2:05.9 175 902 74 69
50:00.0 2,356 2:07.3 170 883 73 69
55:00.0 2,356 2:07.3 170 883 73 69
1:00:00.0 2,413 2:04.3 182 926 77 70
1:05:00.0 2,345 2:07.9 167 875 72 65
1:10:00.0 2,410 2:04.4 181 924 77 65
1:15:00.0 2,522 1:58.9 208 1015 84 69
1:20:00.0 2,408 2:04.5 181 922 76 70
1:25:00.0 2,452 2:02.3 191 957 79 72
1:30:00.0 2,433 2:03.3 187 942 78 71
1:35:00.0 2,491 2:00.4 200 989 82 68
1:40:00.0 2,482 2:00.8 198 982 81 72
1:40:07.0 37 3:09.1 52 477 0 50

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Workout Graph

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