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Francis Lawrence 1:40:18 BikeErg

49,453

Meters

1:40:18.8

Time

2:01.7

Pace

1623

Calories

Average Watts194
Calories Per Hour968
RPM65
Revolution Count6539
Power/kg2.81
Drag Factor151

March 01, 2022 11:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

PR 40k en 1h20.50min

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:40:18.8 49,453 2:01.7 194 968 1623 65
5:00.0 1,911 2:36.9 90 611 50 67
10:00.0 2,289 2:11.0 155 835 69 52
15:00.0 2,343 2:08.0 167 873 72 54
20:00.0 2,433 2:03.3 187 942 78 56
25:00.0 2,470 2:01.4 195 972 81 56
30:00.0 2,486 2:00.6 199 985 82 62
35:00.0 2,500 2:00.0 203 997 83 67
40:00.0 2,563 1:57.0 218 1051 87 69
45:00.0 2,509 1:59.5 205 1004 83 64
50:00.0 2,502 1:59.9 203 998 83 68
55:00.0 2,572 1:56.6 221 1059 88 70
1:00:00.0 2,528 1:58.6 209 1020 85 64
1:05:00.0 2,580 1:56.2 223 1066 88 65
1:10:00.0 2,568 1:56.8 220 1055 87 69
1:15:00.0 2,610 1:54.9 230 1093 91 70
1:20:00.0 2,754 1:48.9 271 1231 102 71
1:25:00.0 2,423 2:03.8 184 934 77 66
1:30:00.0 2,519 1:59.0 207 1013 84 68
1:35:00.0 2,452 2:02.3 191 957 79 71
1:40:00.0 2,314 2:09.6 161 852 71 73
1:40:18.8 128 2:26.8 110 680 3 67

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