Francis Lawrence 1:42:50 BikeErg
48,261
Meters
1:42:50.9
Time
2:07.8
Pace
1497
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 67 |
| Revolution Count | 6931 |
| Power/kg | 2.42 |
| Drag Factor | 124 |
March 02, 2022 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:42:50.9 | 48,261 | 2:07.8 | 167 | 876 | 1497 | 67 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 61 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 63 | 50 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 52 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 53 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 56 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 59 |
| 35:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 66 |
| 40:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 69 |
| 45:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 73 |
| 50:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 70 |
| 55:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 74 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 71 |
| 1:05:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 75 |
| 1:10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 71 |
| 1:15:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 76 |
| 1:20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 76 |
| 1:25:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 71 |
| 1:30:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 71 |
| 1:35:00.0 | 2,371 | 2:06.5 | 173 | 894 | 74 | 75 |
| 1:40:00.0 | 2,489 | 2:00.5 | 200 | 987 | 82 | 73 |
| 1:42:50.9 | 1,324 | 2:09.0 | 163 | 860 | 41 | 78 |
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Workout Graph
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