Francis Lawrence 1:00:06 BikeErg
26,991
Meters
1:00:06.1
Time
2:13.6
Pace
807
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 68 |
| Revolution Count | 4102 |
| Power/kg | 2.13 |
| Drag Factor | 102 |
March 05, 2022 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 26,991 | 2:13.6 | 147 | 805 | 807 | 68 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 46 | 70 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 65 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 67 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 64 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 68 | 57 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 58 |
| 35:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 61 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 64 |
| 45:00.0 | 2,412 | 2:04.3 | 182 | 926 | 77 | 70 |
| 50:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 75 |
| 55:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 80 |
| 1:00:00.0 | 2,205 | 2:16.0 | 139 | 778 | 64 | 87 |
| 1:00:06.1 | 16 | 6:21.2 | 6 | 321 | 0 | 58 |
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Workout Graph
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