Francis Lawrence 41:55 row
8,024
Meters
41:55.5
Time
2:36.7
Pace
425
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 140 |
March 05, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.5 | 8,024 | 2:36.7 | 91 | 608 | 425 | 27 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 41:55.5 | 402 | 2:23.6 | 118 | 685 | 22 | 27 |
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Workout Graph
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