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Francis Lawrence 1:40:06 BikeErg

48,707

Meters

1:40:06.6

Time

2:03.3

Pace

1571

Calories

Average Watts187
Calories Per Hour941
RPM69
Revolution Count6961
Power/kg2.71
Drag Factor125

March 08, 2022 10:47:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:40:06.6 48,707 2:03.3 187 941 1571 69
5:00.0 1,936 2:34.9 94 612 51 62
10:00.0 2,229 2:14.5 144 792 66 51
15:00.0 2,359 2:07.1 170 876 73 54
20:00.0 2,403 2:04.8 180 912 76 55
25:00.0 2,435 2:03.2 187 936 78 58
30:00.0 2,405 2:04.7 180 912 76 59
35:00.0 2,396 2:05.2 178 912 76 69
40:00.0 2,486 2:00.6 199 984 82 72
45:00.0 2,477 2:01.1 197 972 81 78
50:00.0 2,493 2:00.3 201 984 82 79
55:00.0 2,508 1:59.6 204 996 83 73
1:00:00.0 2,529 1:58.6 210 1020 85 74
1:05:00.0 2,489 2:00.5 200 984 82 78
1:10:00.0 2,540 1:58.1 212 1020 85 80
1:15:00.0 2,460 2:01.9 193 960 80 72
1:20:00.0 2,525 1:58.8 209 1008 84 73
1:25:00.0 2,427 2:03.6 185 936 78 77
1:30:00.0 2,496 2:00.1 202 984 82 73
1:35:00.0 2,567 1:56.8 219 1044 87 75
1:40:00.0 2,507 1:59.6 204 996 83 79
1:40:06.6 41 2:40.9 84 545 1 55

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