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Francis Lawrence 1:49:36 BikeErg

50,064

Meters

1:49:36.1

Time

2:11.3

Pace

1517

Calories

Average Watts154
Calories Per Hour831
RPM76
Revolution Count8344
Power/kg2.23
Drag Factor74

March 16, 2022 12:07:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:49:36.1 50,064 2:11.3 154 831 1517 76
5:00.0 1,965 2:32.6 98 638 53 64
10:00.0 2,060 2:25.6 113 690 57 65
15:00.0 2,078 2:24.3 116 700 58 66
20:00.0 2,128 2:20.9 125 729 60 67
25:00.0 2,168 2:18.3 132 754 62 69
30:00.0 2,251 2:13.2 148 808 67 71
35:00.0 2,260 2:12.7 150 814 67 71
40:00.0 2,290 2:11.0 156 835 69 73
45:00.0 2,330 2:08.7 164 864 72 74
50:00.0 2,385 2:05.7 176 905 75 76
55:00.0 2,265 2:12.4 151 818 68 79
1:00:00.0 2,292 2:10.8 156 837 69 80
1:05:00.0 2,276 2:11.8 153 825 68 79
1:10:00.0 2,358 2:07.2 170 884 73 82
1:15:00.0 2,365 2:06.8 171 890 74 82
1:20:00.0 2,428 2:03.5 186 938 78 77
1:25:00.0 2,379 2:06.1 175 900 75 83
1:30:00.0 2,427 2:03.6 185 937 77 84
1:35:00.0 2,363 2:06.9 171 888 74 82
1:40:00.0 2,435 2:03.2 187 944 78 85
1:45:00.0 2,422 2:03.8 184 933 77 85
1:49:36.1 2,141 2:08.9 163 861 66 82

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Workout Graph

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