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Francis Lawrence 1:44:08 BikeErg

50,053

Meters

1:44:08.1

Time

2:04.8

Pace

1592

Calories

Average Watts180
Calories Per Hour919
RPM58
Revolution Count6116
Power/kg2.61
Drag Factor189

March 17, 2022 10:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:44:08.1 50,053 2:04.8 180 919 1592 58
5:00.0 2,005 2:29.6 104 659 54 63
10:00.0 2,254 2:13.0 148 810 67 52
15:00.0 2,337 2:08.3 165 869 72 53
20:00.0 2,369 2:06.6 172 893 74 54
25:00.0 2,366 2:06.7 172 890 74 54
30:00.0 2,401 2:04.9 179 917 76 55
35:00.0 2,367 2:06.7 172 891 74 55
40:00.0 2,428 2:03.5 186 938 78 57
45:00.0 2,409 2:04.5 181 923 76 59
50:00.0 2,427 2:03.6 185 937 78 59
55:00.0 2,423 2:03.8 184 934 77 61
1:00:00.0 2,461 2:01.9 193 964 80 62
1:05:00.0 2,443 2:02.7 189 950 79 60
1:10:00.0 2,459 2:02.0 193 963 80 60
1:15:00.0 2,401 2:04.9 179 917 76 57
1:20:00.0 2,510 1:59.5 205 1005 83 59
1:25:00.0 2,478 2:01.0 197 978 81 60
1:30:00.0 2,497 2:00.1 202 994 82 61
1:35:00.0 2,497 2:00.1 202 994 82 63
1:40:00.0 2,583 1:56.1 223 1068 89 66
1:44:08.1 1,940 2:07.8 167 875 60 64

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Workout Graph

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