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Francis Lawrence 1:45:13 BikeErg

42,619

Meters

1:45:13.4

Time

2:28.1

Pace

1166

Calories

Average Watts108
Calories Per Hour670
RPM69
Revolution Count7270
Power/kg1.57
Drag Factor68

March 18, 2022 10:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:45:13.4 42,619 2:28.1 108 670 69
5:00.0 1,900 2:37.8 89 606 66
10:00.0 2,041 2:26.9 110 679 65
15:00.0 2,078 2:24.3 116 700 66
20:00.0 2,099 2:22.9 120 712 67
25:00.0 2,075 2:24.5 116 698 66
30:00.0 2,074 2:24.6 116 698 66
35:00.0 1,992 2:30.6 102 652 66
40:00.0 1,997 2:30.2 103 655 70
45:00.0 2,019 2:28.5 107 667 71
50:00.0 2,026 2:28.0 108 671 71
55:00.0 2,023 2:28.2 107 669 71
1:00:00.0 2,024 2:28.2 107 669 71
1:05:00.0 1,970 2:32.2 99 641 69
1:10:00.0 1,995 2:30.3 103 654 70
1:15:00.0 2,006 2:29.5 105 660 70
1:20:00.0 2,046 2:26.6 111 682 71
1:25:00.0 2,044 2:26.7 111 680 72
1:30:00.0 2,065 2:25.2 114 692 72
1:35:00.0 1,968 2:32.4 99 640 69
1:40:00.0 2,055 2:25.9 112 687 72
1:45:00.0 2,059 2:25.7 113 689 72
1:45:13.4 63 3:32.6 36 425 64

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