Francis Lawrence 1:47:04 BikeErg
50,045
Meters
1:47:04.4
Time
2:08.3
Pace
1551
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 77 |
| Revolution Count | 8367 |
| Power/kg | 2.39 |
| Drag Factor | 82 |
March 23, 2022 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:47:04.4 | 50,045 | 2:08.3 | 165 | 869 | 1551 | 77 |
| 10:00.0 | 4,079 | 2:27.0 | 110 | 678 | 114 | 59 |
| 20:00.0 | 4,342 | 2:18.1 | 133 | 756 | 125 | 74 |
| 30:00.0 | 4,495 | 2:13.4 | 147 | 806 | 134 | 78 |
| 40:00.0 | 4,637 | 2:09.3 | 162 | 856 | 141 | 77 |
| 50:00.0 | 4,789 | 2:05.2 | 178 | 912 | 151 | 81 |
| 1:00:00.0 | 4,823 | 2:04.4 | 182 | 925 | 153 | 82 |
| 1:10:00.0 | 4,718 | 2:07.1 | 170 | 885 | 146 | 79 |
| 1:20:00.0 | 4,874 | 2:03.1 | 188 | 945 | 156 | 81 |
| 1:30:00.0 | 4,932 | 2:01.6 | 194 | 969 | 160 | 82 |
| 1:40:00.0 | 4,921 | 2:01.9 | 193 | 964 | 160 | 82 |
| 1:47:04.4 | 3,436 | 2:03.5 | 186 | 939 | 111 | 83 |
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Workout Graph
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