Francis Lawrence 1:42:41 BikeErg
50,061
Meters
1:42:41.0
Time
2:03.0
Pace
1623
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 64 |
| Revolution Count | 6600 |
| Power/kg | 2.73 |
| Drag Factor | 151 |
March 30, 2022 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:42:41.0 | 50,061 | 2:03.0 | 188 | 948 | 1623 | 64 |
| 5:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 63 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 67 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 53 |
| 20:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 54 |
| 25:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 56 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 900 | 75 | 55 |
| 35:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 55 |
| 40:00.0 | 2,474 | 2:01.2 | 196 | 972 | 81 | 63 |
| 45:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 66 |
| 50:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 68 |
| 55:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 68 |
| 1:00:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 69 |
| 1:05:00.0 | 2,455 | 2:02.1 | 192 | 960 | 80 | 67 |
| 1:10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 69 |
| 1:15:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 69 |
| 1:20:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 68 |
| 1:25:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 69 |
| 1:30:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 69 |
| 1:35:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 66 |
| 1:40:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 71 |
| 1:42:41.0 | 1,268 | 2:06.9 | 171 | 894 | 40 | 67 |
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Workout Graph
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