Francis Lawrence 1:42:43 BikeErg
50,145
Meters
1:42:43.1
Time
2:02.9
Pace
1621
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 71 |
| Revolution Count | 7326 |
| Power/kg | 2.74 |
| Drag Factor | 119 |
March 31, 2022 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:42:43.1 | 50,145 | 2:02.9 | 189 | 946 | 1621 | 71 |
| 5:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 68 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 71 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 55 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 55 |
| 25:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 55 |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 960 | 80 | 56 |
| 35:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 65 |
| 40:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 73 |
| 45:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 72 |
| 50:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 74 |
| 55:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 78 |
| 1:00:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 81 |
| 1:05:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 77 |
| 1:10:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 73 |
| 1:15:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 78 |
| 1:20:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 79 |
| 1:25:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 73 |
| 1:30:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 80 |
| 1:35:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 76 |
| 1:40:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 81 |
| 1:42:43.1 | 1,319 | 2:03.6 | 185 | 949 | 43 | 80 |
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Workout Graph
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