Francis Lawrence 1:03:50 BikeErg
25,062
Meters
1:03:50.3
Time
2:32.8
Pace
673
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 69 |
| Revolution Count | 4420 |
| Power/kg | 1.42 |
| Drag Factor | 62 |
April 11, 2022 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:50.3 | 25,062 | 2:32.8 | 98 | 632 | 673 | 69 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 68 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 68 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 69 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 69 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 67 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 69 |
| 35:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 69 |
| 40:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 71 |
| 45:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 70 |
| 50:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 72 |
| 55:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 70 |
| 1:00:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 70 |
| 1:03:50.3 | 1,515 | 2:32.0 | 100 | 640 | 41 | 70 |
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Workout Graph
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