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Francis Lawrence 1:47:55 BikeErg

50,059

Meters

1:47:55.8

Time

2:09.3

Pace

1552

Calories

140

Heart Rate

Average Watts162
Calories Per Hour856
RPM68
Revolution Count7431
Power/kg2.35
Drag Factor114

April 15, 2022 09:30:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:47:55.8 50,059 2:09.3 162 856 68 140
5:00.0 1,766 2:49.8 71 545 73 111
10:00.0 1,867 2:40.6 84 590 72 113
15:00.0 1,979 2:31.5 100 645 70 119
20:00.0 2,210 2:15.7 140 781 51 127
25:00.0 2,304 2:10.2 159 845 53 136
30:00.0 2,349 2:07.7 168 878 54 134
35:00.0 2,267 2:12.3 151 819 71 133
40:00.0 2,274 2:11.9 152 824 72 135
45:00.0 2,357 2:07.2 170 884 75 141
50:00.0 2,283 2:11.4 154 830 68 132
55:00.0 2,366 2:06.7 172 890 69 138
1:00:00.0 2,395 2:05.2 178 912 70 143
1:05:00.0 2,409 2:04.5 181 923 70 151
1:10:00.0 2,418 2:04.0 183 930 71 140
1:15:00.0 2,466 2:01.6 194 969 72 144
1:20:00.0 2,406 2:04.6 181 921 70 142
1:25:00.0 2,457 2:02.1 192 961 72 147
1:30:00.0 2,477 2:01.1 197 978 72 161
1:35:00.0 2,503 1:59.8 203 999 73 159
1:40:00.0 2,557 1:57.3 217 1045 74 164
1:45:00.0 2,539 1:58.1 212 1030 74 159
1:47:55.8 1,410 2:04.6 181 921 71 154

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Workout Graph

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