Francis Lawrence 1:26:33 BikeErg
40,482
Meters
1:26:33.5
Time
2:08.2
Pace
1257
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 64 |
| Revolution Count | 5559 |
| Power/kg | 2.41 |
| Drag Factor | 141 |
April 20, 2022 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:33.5 | 40,482 | 2:08.2 | 166 | 870 | 64 | 143 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 622 | 64 | 112 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 65 | 124 |
| 15:00.0 | 2,193 | 2:16.7 | 137 | 770 | 61 | 133 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 53 | 137 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 887 | 54 | 143 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 54 | 148 |
| 35:00.0 | 2,407 | 2:04.6 | 181 | 922 | 61 | 146 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 63 | 144 |
| 45:00.0 | 2,424 | 2:03.7 | 185 | 935 | 70 | 150 |
| 50:00.0 | 2,381 | 2:05.9 | 175 | 902 | 65 | 132 |
| 55:00.0 | 2,416 | 2:04.1 | 183 | 929 | 62 | 153 |
| 1:00:00.0 | 2,455 | 2:02.1 | 192 | 960 | 66 | 154 |
| 1:05:00.0 | 2,364 | 2:06.9 | 171 | 889 | 64 | 146 |
| 1:10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 70 | 149 |
| 1:15:00.0 | 2,439 | 2:03.0 | 188 | 947 | 71 | 152 |
| 1:20:00.0 | 2,491 | 2:00.4 | 200 | 989 | 72 | 160 |
| 1:25:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 73 | 167 |
| 1:26:33.5 | 588 | 2:39.0 | 87 | 599 | 72 | 133 |
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Workout Graph
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