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Francis Lawrence 1:46:40 BikeErg

50,160

Meters

1:46:40.1

Time

2:07.5

Pace

1560

Calories

140

Heart Rate

Average Watts168
Calories Per Hour879
RPM67
Revolution Count7211
Power/kg2.44
Drag Factor123

April 21, 2022 11:31:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:46:40.1 50,160 2:07.5 168 879 1560 67 140
5:00.0 1,959 2:33.1 97 635 52 63 108
10:00.0 2,106 2:22.4 121 716 59 67 118
15:00.0 2,275 2:11.8 153 825 68 52 129
20:00.0 2,351 2:07.6 168 879 73 54 134
25:00.0 2,359 2:07.1 170 885 73 54 139
30:00.0 2,408 2:04.5 181 922 76 55 140
35:00.0 2,303 2:10.2 158 844 70 64 135
40:00.0 2,407 2:04.6 181 922 76 70 141
45:00.0 2,434 2:03.2 187 943 78 71 144
50:00.0 2,427 2:03.6 185 937 78 71 141
55:00.0 2,442 2:02.8 189 949 79 71 144
1:00:00.0 2,428 2:03.5 186 938 78 71 146
1:05:00.0 2,340 2:08.2 166 871 72 68 141
1:10:00.0 2,403 2:04.8 180 919 76 70 148
1:15:00.0 2,417 2:04.1 183 929 77 70 147
1:20:00.0 2,393 2:05.3 178 911 75 75 145
1:25:00.0 2,379 2:06.1 175 900 75 76 145
1:30:00.0 2,421 2:03.9 184 933 77 77 150
1:35:00.0 2,316 2:09.5 161 854 71 74 144
1:40:00.0 2,393 2:05.3 178 911 75 70 150
1:45:00.0 2,429 2:03.5 186 939 78 77 151
1:46:40.1 772 2:09.6 161 852 24 76 153

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