Francis Lawrence 1:46:40 BikeErg
50,160
Meters
1:46:40.1
Time
2:07.5
Pace
1560
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 67 |
| Revolution Count | 7211 |
| Power/kg | 2.44 |
| Drag Factor | 123 |
April 21, 2022 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:46:40.1 | 50,160 | 2:07.5 | 168 | 879 | 67 | 140 |
| 5:00.0 | 1,959 | 2:33.1 | 97 | 635 | 63 | 108 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 67 | 118 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 52 | 129 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 54 | 134 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 54 | 139 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 55 | 140 |
| 35:00.0 | 2,303 | 2:10.2 | 158 | 844 | 64 | 135 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 922 | 70 | 141 |
| 45:00.0 | 2,434 | 2:03.2 | 187 | 943 | 71 | 144 |
| 50:00.0 | 2,427 | 2:03.6 | 185 | 937 | 71 | 141 |
| 55:00.0 | 2,442 | 2:02.8 | 189 | 949 | 71 | 144 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 71 | 146 |
| 1:05:00.0 | 2,340 | 2:08.2 | 166 | 871 | 68 | 141 |
| 1:10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 70 | 148 |
| 1:15:00.0 | 2,417 | 2:04.1 | 183 | 929 | 70 | 147 |
| 1:20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 145 |
| 1:25:00.0 | 2,379 | 2:06.1 | 175 | 900 | 76 | 145 |
| 1:30:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 150 |
| 1:35:00.0 | 2,316 | 2:09.5 | 161 | 854 | 74 | 144 |
| 1:40:00.0 | 2,393 | 2:05.3 | 178 | 911 | 70 | 150 |
| 1:45:00.0 | 2,429 | 2:03.5 | 186 | 939 | 77 | 151 |
| 1:46:40.1 | 772 | 2:09.6 | 161 | 852 | 76 | 153 |
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Workout Graph
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