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Francis Lawrence 1:05:11 BikeErg

30,886

Meters

1:05:11.1

Time

2:06.6

Pace

969

Calories

142

Heart Rate

Average Watts172
Calories Per Hour891
RPM64
Revolution Count4217
Power/kg2.49
Drag Factor141

April 26, 2022 10:13:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:05:11.1 30,886 2:06.6 172 891 969 64 142
5:00.0 2,072 2:24.7 115 696 58 60 120
10:00.0 2,252 2:13.2 148 804 67 55 135
15:00.0 2,342 2:08.0 167 864 72 54 138
20:00.0 2,307 2:10.0 159 840 70 53 120
25:00.0 2,429 2:03.5 186 936 78 56 148
30:00.0 2,385 2:05.7 176 900 75 69 143
35:00.0 2,434 2:03.2 187 936 78 71 144
40:00.0 2,462 2:01.8 193 960 80 72 152
45:00.0 2,458 2:02.0 193 960 80 72 155
50:00.0 2,337 2:08.3 165 864 72 68 142
55:00.0 2,475 2:01.2 197 972 81 72 152
1:00:00.0 2,505 1:59.7 204 996 83 73 158
1:05:00.0 2,367 2:06.7 172 888 74 69 147
1:05:11.1 61 3:01.9 58 324 1 60 147

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Workout Graph

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