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Francis Lawrence 1:25:26 BikeErg

40,763

Meters

1:25:26.2

Time

2:05.7

Pace

1290

Calories

144

Heart Rate

Average Watts176
Calories Per Hour905
RPM63
Revolution Count5434
Power/kg2.55
Drag Factor148

April 28, 2022 09:17:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:25:26.2 40,763 2:05.7 176 905 63 144
5:00.0 1,924 2:35.9 92 617 66 117
10:00.0 2,133 2:20.6 126 732 68 126
15:00.0 2,292 2:10.8 156 837 55 135
20:00.0 2,359 2:07.1 170 885 54 140
25:00.0 2,368 2:06.6 172 892 54 137
30:00.0 2,421 2:03.9 184 933 55 146
35:00.0 2,399 2:05.0 179 915 55 142
40:00.0 2,474 2:01.2 196 975 63 151
45:00.0 2,443 2:02.7 189 950 66 147
50:00.0 2,472 2:01.3 196 973 72 148
55:00.0 2,516 1:59.2 206 1010 68 155
1:00:00.0 2,490 2:00.4 200 988 64 158
1:05:00.0 2,434 2:03.2 187 943 66 149
1:10:00.0 2,496 2:00.1 202 993 72 155
1:15:00.0 2,504 1:59.8 204 1000 68 158
1:20:00.0 2,469 2:01.5 195 971 63 155
1:25:00.0 2,401 2:04.9 179 917 72 139
1:25:26.2 166 2:37.8 89 606 87 136

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Workout Graph

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