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Francis Lawrence 1:26:00 BikeErg

40,063

Meters

1:26:00.3

Time

2:08.8

Pace

1241

Calories

138

Heart Rate

Average Watts164
Calories Per Hour863
RPM70
Revolution Count6022
Power/kg2.38
Drag Factor112

April 29, 2022 09:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:26:00.3 40,063 2:08.8 164 863 70 138
5:00.0 1,837 2:43.3 80 576 75 112
10:00.0 2,013 2:29.0 106 663 78 117
15:00.0 2,164 2:18.6 131 752 75 125
20:00.0 2,314 2:09.6 161 852 55 133
25:00.0 2,350 2:07.6 168 878 54 137
30:00.0 2,380 2:06.0 175 901 54 139
35:00.0 2,347 2:07.8 168 876 67 140
40:00.0 2,388 2:05.6 177 907 76 146
45:00.0 2,403 2:04.8 180 919 70 140
50:00.0 2,434 2:03.2 187 943 76 143
55:00.0 2,442 2:02.8 189 949 71 143
1:00:00.0 2,424 2:03.7 185 935 77 143
1:05:00.0 2,341 2:08.1 166 872 68 140
1:10:00.0 2,385 2:05.7 176 905 75 142
1:15:00.0 2,467 2:01.6 195 969 72 150
1:20:00.0 2,444 2:02.7 189 951 76 149
1:25:00.0 2,474 2:01.2 196 975 72 151
1:26:00.3 455 2:12.5 150 817 71 148

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Workout Graph

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