Francis Lawrence 1:26:07 BikeErg
40,856
Meters
1:26:07.0
Time
2:06.4
Pace
1287
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 65 |
| Revolution Count | 5666 |
| Power/kg | 2.51 |
| Drag Factor | 137 |
May 11, 2022 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:07.0 | 40,856 | 2:06.4 | 173 | 895 | 65 | 149 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 75 | 127 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 70 | 134 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 760 | 69 | 136 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 54 | 148 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 898 | 54 | 146 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 55 | 151 |
| 35:00.0 | 2,358 | 2:07.2 | 170 | 884 | 54 | 151 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 952 | 62 | 151 |
| 45:00.0 | 2,458 | 2:02.0 | 193 | 962 | 62 | 158 |
| 50:00.0 | 2,450 | 2:02.4 | 191 | 956 | 66 | 158 |
| 55:00.0 | 2,493 | 2:00.3 | 201 | 991 | 68 | 160 |
| 1:00:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 69 | 163 |
| 1:05:00.0 | 2,433 | 2:03.3 | 187 | 942 | 69 | 157 |
| 1:10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 72 | 152 |
| 1:15:00.0 | 2,455 | 2:02.1 | 192 | 960 | 71 | 157 |
| 1:20:00.0 | 2,492 | 2:00.3 | 201 | 990 | 72 | 158 |
| 1:25:00.0 | 2,423 | 2:03.8 | 184 | 934 | 74 | 142 |
| 1:26:07.0 | 451 | 2:28.5 | 107 | 667 | 79 | 135 |
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Workout Graph
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