Francis Lawrence 1:46:06 BikeErg
45,110
Meters
1:46:06.1
Time
2:21.1
Pace
1280
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 68 |
| Revolution Count | 7241 |
| Power/kg | 1.81 |
| Drag Factor | 82 |
May 13, 2022 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:46:06.1 | 45,110 | 2:21.1 | 125 | 728 | 68 | 122 |
| 5:00.0 | 1,771 | 2:49.3 | 72 | 547 | 67 | 110 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 68 | 115 |
| 15:00.0 | 2,068 | 2:25.0 | 115 | 694 | 66 | 113 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 68 | 123 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 754 | 69 | 125 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 69 | 125 |
| 35:00.0 | 2,150 | 2:19.5 | 129 | 743 | 68 | 125 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 70 | 131 |
| 45:00.0 | 2,202 | 2:16.2 | 138 | 776 | 70 | 126 |
| 50:00.0 | 2,185 | 2:17.2 | 135 | 765 | 69 | 125 |
| 55:00.0 | 2,176 | 2:17.8 | 134 | 759 | 69 | 124 |
| 1:00:00.0 | 2,174 | 2:17.9 | 133 | 758 | 69 | 125 |
| 1:05:00.0 | 2,158 | 2:19.0 | 130 | 748 | 69 | 106 |
| 1:10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 68 | 127 |
| 1:15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 69 | 125 |
| 1:20:00.0 | 2,180 | 2:17.6 | 134 | 762 | 69 | 127 |
| 1:25:00.0 | 2,138 | 2:20.3 | 127 | 736 | 68 | 124 |
| 1:30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 68 | 124 |
| 1:35:00.0 | 2,155 | 2:19.2 | 130 | 746 | 68 | 125 |
| 1:40:00.0 | 2,076 | 2:24.5 | 116 | 699 | 66 | 122 |
| 1:45:00.0 | 2,112 | 2:22.0 | 122 | 720 | 67 | 124 |
| 1:46:06.1 | 438 | 2:30.9 | 102 | 650 | 66 | 124 |
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Workout Graph
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