Francis Lawrence 1:26:18 BikeErg
40,465
Meters
1:26:18.8
Time
2:07.9
Pace
1263
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 5826 |
| Power/kg | 2.42 |
| Drag Factor | 123 |
May 17, 2022 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:26:18.8 | 40,465 | 2:07.9 | 167 | 874 | 1263 | 67 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 49 | 67 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 68 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 70 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 53 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 54 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 55 |
| 35:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 54 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 952 | 79 | 62 |
| 45:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 68 |
| 50:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 72 |
| 55:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 78 |
| 1:00:00.0 | 2,458 | 2:02.0 | 193 | 962 | 80 | 78 |
| 1:05:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 76 |
| 1:10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 80 | 79 |
| 1:15:00.0 | 2,439 | 2:03.0 | 188 | 947 | 78 | 71 |
| 1:20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 70 |
| 1:25:00.0 | 2,471 | 2:01.4 | 196 | 973 | 81 | 73 |
| 1:26:18.8 | 445 | 2:57.0 | 63 | 516 | 11 | 70 |
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Workout Graph
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