Francis Lawrence 1:26:14 BikeErg
40,051
Meters
1:26:14.0
Time
2:09.1
Pace
1235
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 60 |
| Revolution Count | 5203 |
| Power/kg | 2.35 |
| Drag Factor | 171 |
May 25, 2022 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:26:14.0 | 40,051 | 2:09.1 | 162 | 859 | 1235 | 60 |
| 5:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 70 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 684 | 57 | 65 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 70 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 54 |
| 25:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 54 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 54 |
| 35:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 51 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 54 |
| 45:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 55 |
| 50:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 55 |
| 55:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 54 |
| 1:00:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 55 |
| 1:05:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 54 |
| 1:10:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 67 |
| 1:15:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 71 |
| 1:20:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 72 |
| 1:25:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 70 |
| 1:26:14.0 | 595 | 2:04.3 | 182 | 924 | 19 | 71 |
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Workout Graph
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