Francis Lawrence 1:00:07 BikeErg
28,079
Meters
1:00:07.4
Time
2:08.4
Pace
867
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 59 |
| Revolution Count | 3559 |
| Power/kg | 2.39 |
| Drag Factor | 171 |
June 13, 2022 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 28,079 | 2:08.4 | 165 | 868 | 867 | 59 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 66 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 | 51 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 53 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 54 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 53 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 54 |
| 35:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 53 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 61 |
| 45:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 66 |
| 50:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 71 |
| 55:00.0 | 2,445 | 2:02.6 | 189 | 952 | 79 | 63 |
| 1:00:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 68 |
| 1:00:07.4 | 48 | 2:34.1 | 96 | 628 | 1 | 57 |
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Workout Graph
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