Francis Lawrence 1:00:06 BikeErg
28,210
Meters
1:00:06.9
Time
2:07.8
Pace
877
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 61 |
| Revolution Count | 3726 |
| Power/kg | 2.42 |
| Drag Factor | 151 |
June 21, 2022 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 28,210 | 2:07.8 | 167 | 876 | 877 | 61 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 70 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 64 | 64 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 63 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 61 |
| 25:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 58 |
| 30:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 57 |
| 35:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 54 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 923 | 76 | 57 |
| 45:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 58 |
| 50:00.0 | 2,462 | 2:01.8 | 193 | 965 | 80 | 63 |
| 55:00.0 | 2,477 | 2:01.1 | 197 | 978 | 81 | 67 |
| 1:00:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 72 |
| 1:00:06.9 | 37 | 3:06.4 | 54 | 485 | 0 | 61 |
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Workout Graph
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