Francis Lawrence 1:00:08 BikeErg
27,133
Meters
1:00:08.2
Time
2:12.9
Pace
812
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 64 |
| Revolution Count | 3855 |
| Power/kg | 2.16 |
| Drag Factor | 125 |
June 22, 2022 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 27,133 | 2:12.9 | 149 | 810 | 812 | 64 |
| 5:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 66 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 59 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 56 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 55 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 54 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 54 |
| 35:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 61 |
| 40:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 68 |
| 45:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 69 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 73 |
| 55:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 75 |
| 1:00:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 78 |
| 1:00:08.2 | 45 | 3:02.2 | 58 | 439 | 1 | 66 |
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Workout Graph
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