Francis Lawrence 1:02:35 row
13,016
Meters
1:02:35.5
Time
2:24.2
Pace
728
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 1872 |
| Drag Factor | 107 |
July 23, 2022 14:50:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:35.5 | 13,016 | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 1:02:35.5 | 475 | 2:43.6 | 80 | 574 | 25 |
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Workout Graph
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