Francis Lawrence 46:50 BikeErg
20,044
Meters
46:50.9
Time
2:20.2
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 68 |
| Revolution Count | 3196 |
| Power/kg | 1.84 |
| Drag Factor | 85 |
July 30, 2022 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:50.9 | 20,044 | 2:20.2 | 127 | 736 | 571 | 68 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 67 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 67 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 68 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 68 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 67 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 68 |
| 35:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 70 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 69 |
| 45:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 69 |
| 46:50.9 | 804 | 2:17.9 | 133 | 758 | 23 | 69 |
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Workout Graph
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