Francis Lawrence 1:15:07 row
15,335
Meters
1:15:07.4
Time
2:26.9
Pace
847
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 2216 |
| Drag Factor | 110 |
August 12, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:07.4 | 15,335 | 2:26.9 | 110 | 679 | 847 | 27 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 27 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 32 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 30 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 32 |
| 1:05:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 |
| 1:10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 1:15:07.4 | 1,076 | 2:22.8 | 120 | 713 | 62 | 33 |
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