Francis Lawrence 1:10:12 BikeErg
31,086
Meters
1:10:12.7
Time
2:15.5
Pace
917
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 66 |
| Revolution Count | 4672 |
| Power/kg | 2.05 |
| Drag Factor | 38 |
August 17, 2022 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:12.7 | 31,086 | 2:15.5 | 141 | 783 | 917 | 66 |
| 5:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 66 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 66 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 68 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 66 |
| 25:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 60 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 59 |
| 35:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 62 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 65 |
| 45:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 67 |
| 50:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 68 |
| 55:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 69 |
| 1:00:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 73 |
| 1:05:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 71 |
| 1:10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 71 |
| 1:10:12.7 | 78 | 2:42.8 | 81 | 566 | 2 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.