Francis Lawrence 15:11 BikeErg
6,405
Meters
15:11.6
Time
2:22.3
Pace
182
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 56 |
| Revolution Count | 855 |
| Power/kg | 1.76 |
August 22, 2022 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:11.6 | 6,405 | 2:22.3 | 121 | 717 | 56 |
| 5:00.0 | 1,860 | 2:41.2 | 83 | 587 | 66 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 50 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 53 |
| 15:11.6 | 73 | 2:38.9 | 87 | 600 | 62 |
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Workout Graph
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