Francis Lawrence 1:22:16 row
17,509
Meters
1:22:16.2
Time
2:20.9
Pace
997
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 2435 |
August 23, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:16.2 | 17,509 | 2:20.9 | 125 | 730 | 997 | 29 | 143 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 630 | 104 | 27 | 127 |
| 20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 113 | 27 | 139 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 119 | 28 | 144 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 781 | 129 | 29 | 155 |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 790 | 130 | 30 | 152 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 811 | 135 | 32 | 156 |
| 1:10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 122 | 31 | 147 |
| 1:20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 119 | 31 | 124 |
| 1:22:16.2 | 455 | 2:29.6 | 104 | 659 | 26 | 31 | 148 |
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Workout Graph
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