Francis Lawrence 1:15:07 BikeErg
35,355
Meters
1:15:07.0
Time
2:07.4
Pace
1102
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 61 |
| Revolution Count | 4653 |
| Power/kg | 2.45 |
| Drag Factor | 39 |
September 04, 2022 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:07.0 | 35,355 | 2:07.4 | 169 | 880 | 1102 | 61 | 138 |
| 10:00.0 | 4,242 | 2:21.4 | 124 | 726 | 121 | 59 | 122 |
| 20:00.0 | 4,727 | 2:06.9 | 171 | 882 | 147 | 54 | 139 |
| 30:00.0 | 4,759 | 2:06.0 | 175 | 894 | 149 | 56 | 140 |
| 40:00.0 | 4,771 | 2:05.7 | 176 | 900 | 150 | 59 | 142 |
| 50:00.0 | 4,846 | 2:03.8 | 184 | 930 | 155 | 66 | 133 |
| 1:00:00.0 | 4,926 | 2:01.8 | 194 | 966 | 161 | 70 | 150 |
| 1:10:00.0 | 4,785 | 2:05.3 | 178 | 906 | 151 | 64 | 143 |
| 1:15:07.0 | 2,301 | 2:13.4 | 147 | 797 | 68 | 66 | 137 |
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Workout Graph
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