Francis Lawrence 1:02:08 BikeErg
27,798
Meters
1:02:08.3
Time
2:14.1
Pace
830
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 67 |
| Revolution Count | 4175 |
| Power/kg | 2.1 |
| Drag Factor | 38 |
October 18, 2022 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:08.3 | 27,798 | 2:14.1 | 145 | 801 | 830 | 67 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 65 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 65 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 63 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 63 |
| 25:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 66 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 67 |
| 35:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 66 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 69 |
| 45:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 69 |
| 50:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 70 |
| 55:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 71 |
| 1:00:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 69 |
| 1:02:08.3 | 897 | 2:23.0 | 120 | 701 | 25 | 73 |
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Workout Graph
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